Both the small and medium-sized Burger King fries have around the same amounts of calories and fat. 100 grams are trans-fat-free and have about 280 calories. However, compared to tiny fries, large fries have more fat, carbs, and sodium. They are therefore a great choice for a nutritious diet. Most small fries are OK for allergy sufferers to eat, however, they do contain trans fats. There are about 280 calories and no trans fat in 100 grams of french fries. A medium-sized burger will have more fat and carbohydrates than a small-sized burger. While the bigger burger would make you feel bloated, the little burger will fill you up. The medium-sized burgers will sate your hunger. Additionally, remember that not all fast food is allergen-free.
Are the fries at Burger King healthy?
Burger King’s fries are not nutritious, even though they don’t include sugar. Each serving of fries does contain a significant amount of sodium and saturated fat, which significantly lowers their nutritional worth. Burger King’s fries are not nutritious, even though they don’t include sugar. Each serving of fries does contain a significant amount of sodium and saturated fat, which significantly lowers their nutritional worth. Consuming excessive amounts of sodium and saturated fat can lead to high cholesterol, kidney illness, heart attack, and stroke. 480 milligrams of salt and 15 grams of fat are contained in a single order of fries. You’ll consume 22 grams of fat and 710 milligrams of sodium if you place a lot of orders. If you consume the full huge order, you will have consumed 31% more salt than the recommended daily allowance of 2,300 milligrams. If you follow a low-sodium diet, that amounts to roughly half of your daily upper limit of 1,500 milligrams.