Frozen peas are a versatile ingredient that can add a pop of color and nutrition to any dish. Whether you’re making a stir-fry, soup, or pasta, frozen peas can be a lifesaver when you’re in a pinch for time. Plus, they’re a great source of vitamins A, C, and K, fiber, and protein. In this article, we’ll show you how to cook frozen peas in quick and easy ways that will make them your new favorite ingredient!
Frozen Peas: Your New Favorite Ingredient!
Frozen peas are a great alternative to fresh peas as they are available all year round, and they’re already shelled and cleaned, saving you time in the kitchen. They’re also budget-friendly and can be cooked in a variety of ways. You can add them to salads, casseroles, or simply sauté them with garlic and olive oil. Frozen peas are perfect for busy weeknights or when you’re craving a healthy snack.
Thaw and Go: Quick and Easy Ways to Cook Them!
One of the best things about frozen peas is that you can cook them straight out of the freezer. Here are some quick and easy ways to cook frozen peas:
Boil: Fill a pot with water and bring it to a boil. Add the frozen peas and let them cook for 2-3 minutes. Drain the peas and season them with salt, pepper, and butter.
Stir-Fry: Heat some oil in a pan and add the frozen peas. Cook them for 5-7 minutes until they’re tender and slightly browned. Season the peas with soy sauce, sesame oil, and garlic.
Microwave: Place the frozen peas in a microwave-safe dish and add a tablespoon of water. Cover the dish with a microwave-safe lid or plastic wrap and cook for 3-4 minutes on high heat. Drain the peas and season them with salt, pepper, and lemon juice.
You can also add frozen peas to soups, stews, and curries. They’re a great way to add some color and nutrients to your meals.
In conclusion, frozen peas are a convenient and nutritious ingredient that can be cooked in a variety of ways. Whether you’re boiling, stir-frying, or microwaving them, they’re a great addition to any recipe. So the next time you’re in a hurry or need a quick side dish, reach for a bag of frozen peas!