How to Cook Spagetti Squash in Ninja Foodi?

How to Cook Spagetti Squash in Ninja Foodi?

What is Spaghetti Squash?

Spaghetti squash is a type of winter squash that is named for its stringy, spaghetti-like flesh. It is typically yellow or orange in color, with an oblong shape and a hard outer rind. When cooked, the flesh of the spaghetti squash can be easily scraped out into long, thin strands that resemble spaghetti noodles. It is often used as a low-carb and gluten-free alternative to traditional pasta and can be prepared in a variety of ways, including roasted, steamed, or sautéed. Spaghetti squash is a good source of fiber, vitamin C, and potassium.

How to Cook Spaghetti Squash in Ninja Foodi?

Sure, here’s a recipe on how to cook spaghetti squash in a Ninja Foodi:


  • 1 spaghetti squash
  • 1 cup of water
  • Salt and pepper
  • Olive oil


  1. Cut the spaghetti squash in half lengthwise and scoop out the seeds and stringy bits.
  2. Season the squash halves with salt and pepper and drizzle with olive oil.
  3. Pour 1 cup of water into the Ninja Foodi pot and place the trivet in the pot.
  4. Place the seasoned spaghetti squash halves on the trivet, and cut the side up.
  5. Close the Ninja Foodi lid and set the pressure valve to “seal.”
  6. Press the “pressure cook” button and set the time to 8 minutes.
  7. Once the timer goes off, do a quick release by turning the pressure valve to “vent.”
  8. Open the Ninja Foodi lid and use a fork to scrape the spaghetti squash flesh into long strands.
  9. Serve the spaghetti squash with your favorite sauce or toppings.

Enjoy your delicious and healthy spaghetti squash cooked in a Ninja Foodi!


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