Is Biryani Healthy for Weight Loss?

Is Biryani Healthy for Weight Loss?

Biryani is a popular South Asian dish made with rice, meat, and spices. While it can be a delicious and satisfying meal, it may not be the best choice for weight loss. Biryani is typically high in calories, with a serving containing several hundred calories. It is also often high in fat and sodium, which […]

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